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Abs Push Through or "Crunches with hands pushing through" exercise. You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!Be always in shape! Join US!Subscribe P4P - http://www.dailymotion.com/passion4profession/Facebook - http://www.facebook.com/pages/Passion4Profession-Inc/123267949096Twitter - https://twitter.com/#!/P4P_Inc !P4P Official - http://www.passion4profession.net/