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A practical guide to staying awake and alert at work, using simple but effective techniques, along with advice and tips about what to avoid in order to prevent workplace fatigue before it happens.
Ranked 3.60 / 5 | 2 views | 0 comments

Click here to watch the video (02:21)
Submitted By: VideoJug
Tags: Keep Awake Stay Awake Awake At Work Fatigue Tiredness Tips To Circadian Rhythm Caffeine Falling Asleep At Work Hydration Exercise Bright Lights Coffee Power Nap Hunger Sleep Problems HealthandWellbeing 
Categories: How To