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Need help getting in shape? Celebrity fitness trainer, Torri Shack (, and fitness model, Lauren Abraham (, gives you a variety of great exercise tips to help you get fit and stay healthy.Mahalo Fitness Playlist: out these related Mahalo Pages:Top 3 Exercise Myths: to Make a Workout Schedule: Workout Mistakes: to Select a Workout Outfilt: Dangers of Overexercising: to Eat Before and After a Workout: to Properly Hydrate for a Workout: to Know Your Limitations When Exercising: Workout Order: to Avoid Weight Loss Gimmicks: out more playlists from Mahalo:Learn Math: Maintenance: With Vegetables: to Cook: to Play Guitar Songs: to Play Piano Songs: to Speak French: to Speak Spanish: