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As I approached the end of my "Arms" shock video I lost my iPod. Losing my iPod and having damaged more than one with sweat from armband type iPod holders prompted me to build the iRack. This is the second one that I have built . The earbuds to the first iRack evetually broke. Until then, the harness was problem free. It works well while cycling, jogging and during all lifting exercises. The wires are always out of the way and never hang, get caught or tangled. Sweat never reaches the iPod becauseit is suspended between the pectorial muscles.