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Workout Routine Videos by Popular

Martial Arts Workout Routine (Tall Grass)

10/25/13
10 Martial Arts Workout Routine Tall Grass Evolve both the body and mind with Evolution-Workouts.com

Get fit today with Jessie J

10/25/13
Jessie J tries to inspire her fans to get up with a series of video routines of various exercises, showing just how she keeps her ...

The First Strength Fitness Tracking Device

10/11/13
PUSH is the world's first fitness tracking device that tracks your overall strength and truly allows for total workout optimization when it ...

How Do I Know I'm Using the Right Exercise Form?

01/09/12
It's often the little things during an exercise that can make the biggest difference. Instead of risking joint pain or a pulled muscle, ... tags: Back_PainCorrect_FormExerciseExercise_EquipmentFitness_TipsGym_EquipmentHealth_and_Fitness

Is Cooling Down After a Workout Really Necessary?

01/09/12
Cooling down after your session is just as important as warming up prior to it. You don't want to be left dizzy with muscle injuries, now ... tags: Aerobic_WorkoutBest_Time_to_StretchCardio_WorkoutCool_DownDizzyExerciseFaint

How Important is Stretching?

01/09/12
How important is stretching before and after your workout The answer truly depends on who's asking. Watch this video to find out just how ... tags: Aerobic_WorkoutBack_PainCardio_WorkoutDynamic_Drills:_Ask_a_TrainerExerciseExplosive_ActivityHealth_and_Fitness

Fitness for Women: Easy Home Workout

11/30/11
Learn how to do an easy home workout in this fitness for women video. Expert Erin Sharoni tags: exercise_plan exercise_programs fitness_for_women fitness_workout home_workout How-to strength_conditioning

How to Get Ripped Abs for Women: Leg Tuck with Ball

11/23/11
Learn how to do leg tuck with ball, a great exercise for how to get ripped abs for women, in this workout routine video. Expert Erin Sharoni tags: anderin_sharoniexercise_planexercise_programsfitnessfitness_for_womenfitness_workout

How to Get Ripped Abs for Women: Leg Raises

11/23/11
Learn how to do leg raises, a great exercise for how to get ripped abs for women, in this workout routine video. Expert Erin Sharoni tags: anderin_sharoniexercise_planexercise_programsfitnessfitness_for_womenfitness_workout

How to Get Ripped Abs for Women: Variations with Ball

11/23/11
Learn how to do variations with ball, a great exercise for how to get ripped abs for women, in this workout routine video. Expert Erin ... tags: anderin_sharoniexercise_planexercise_programsfitnessfitness_for_womenfitness_workout

Best Post-Baby Workout Routines: Key Tips

11/23/11
Learn the key tips for the best post-baby workout routines in this fitness for women video. Expert Erin Sharoni tags: after_babyanderin_sharoniexercise_planexercise_programsfitnessfitness_for_women

Best Post-Baby Workout Routines: Plank

11/23/11
Learn how to do the plank, part of the best post-baby workout routines, in this fitness for women video. Expert Erin Sharoni tags: after_babyanderin_sharoniexercise_planexercise_programsfitnessfitness_for_women