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Weight Loss Tips Videos by Popular

Hey Kids--Let's Not Do the 'Cotton Ball Diet', Ok?

11/21/13
C'mon guys, 'eating' cotton balls dipped in orange juice is just starving yourself. Have some grilled chicken and talk a walk. tags: cotton_ball_dietcotton_ball_weight_losseating_cotton_ballsfad_dietmodel_dietweight_loss_tips

Fighting Weight - 10 Facts About Host Erik Valdez

06/05/13
Fighting Weight host Erik Valdez shares 10 facts about himself and how he transformed his life to be healthier

A Simple Way to Shed Five Pounds

02/19/12
In this edition of EmpowHER's, 'HER Daily Dose', Bailey Mosier talks about a study that reveals a simple solution for women to loose 5 ... tags: Bailey_MosierDiet_NutritionempowherFiveforHealth_Diet_NutritionHer_Daily_Dose

Get Gwyneth Paltrow's Great Butt and Legs

01/09/12
Everyone wants a great butt and legs like Gwyneth Paltrow's. Luckily, celebrity trainer Tracy Anderson has shared Paltrow's best fitness ... tags: Agility_WorkoutBalletBody_FatBody_NutritionButt_ExercisesButt_FirmingCalories

How Katy Perry Makes Fitness Fun

01/09/12
Katy Perry jumps around a lot on stage, but her performance hardly compares to her fitness routine. The singer jump ropes to burn a ton of ... tags: Agility_WorkoutBody_FatCaloriesCalorie_BurningCalvesCardio_WorkoutCelebrity_Diet_&_Fitness

Rihanna's Simple Fitness Plan

01/09/12
To burn fat and build muscle, Rihanna bikes for 30 to 40 three to five times a week. Biking not only works the singer's calves, quads and ... tags: Agility_WorkoutAnklesAry_NunezBikingBody_FatBody_NutritionBurn_Calories

Kim Kardashian's Beach Body Workout

01/09/12
Kim Kardashian is famous for her round, sculpted butt. That's why she makes sure her workout includes exercises to keep her butt firm. ... tags: Agility_WorkoutArmsBackBody_FatBody_NutritionButt_ExercisesButt_Firming

Megan Fox's Total-Body Workout

01/09/12
Megan Fox has said that her personal trainer basically has to force her to work out, which is why her fitness plan is rather simple and ... tags: Agility_WorkoutBodyweight_CircuitBodyweight_IntervalsBody_FatBody_NutritionCaloriesCardio_Workout

Get Ashlee Simpson's Dancer Body

01/09/12
To get her pre-baby body back, Hollywood mom Ashlee Simpson had a gym set up in her L.A. home for circuit training. Watch this video to ... tags: Agility_WorkoutAshlee_SimpsonBaby_WeightBody_FatBody_NutritionButtCalories

Get Jessica Biel's Perfectly Toned Body

01/09/12
It's true that hiking and walking her dogs play a role in Biel's active lifestyle, but the actress also puts in three to five days a week ... tags: ActressAgility_WorkoutBody_FatBody_NutritionButtCaloriesCalves