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Upper Body Videos by Popular

Fighting Weight - YOGA: Upper Body Workout

Join Amanda Murdock as she uses yoga to get a great upper body workout

Fighting Weight - SURFSET: Upper Body Workout

Trainer Mike Hartwick shares an at home Surfset upper body workout focused on biceps, chest, and triceps

5 Minute Stretching Routine - Upper Body (Neck / Arms)

5 Stretch Routine - Upper Body Neck / Arms / Shoulders / Hands Evolve both the body and mind with

Fitness-Working the Upperbody, Abdominals, and Back by Tony Thomas Sports

Tony Thomas Shows a Push Pull Routine Working The Upper-body, Abdominals, and Back. Tony Thomas Sports REV Strength 'Rise of the Superior ... tags: AbdominalFitnessLowerbackPersonaltrainerUpperbodyWorkout

Shiva Rea Mama and Baby Yoga

Every new mother experiences it the desire to get back into shape with seemingly no time to do it. Enter Shiva Rea, designed to tone and ... tags: abdominalsabsbestburncaloriecardiocore

Cardio Pilates

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates is an invigorating ... tags: abdominalsabsbestburncaloriecardiocore

Pilates Lower Body Workout

Sculpt a long, lean body with a non-impact mat-based workout. Pilates Lower Body Workout focuses on the muscles of the abs, lower back and ... tags: abdominalsabsbestburncaloriecardiocore

Ab Sculpt

Obliques are the name of the game in this installment of the popular Firm workout series, hosted by Lisa Kay. Featuring a routine that ... tags: abdominalsabsbestburncaloriecardiocore

Ashtanga Yoga: Beginner's Practice

Nicki Doane takes you to the next level under the guidance of her teacher Sri K. Pattabhi Jois. Amid the stunning beauty of her native ... tags: abdominalsabsbestburncaloriecardiocore

Cardio Dance Express

An easy-to-follow blend of classic aerobics and simple dance. More like a party than a workout, this program is all about having fun. No ... tags: abdominalsabsbestburncaloriecardiocore

Fast and Firm Series: Express Cardio

The Firm Fast Firm Series -- Express Cardio presents an energetic workout that incorporates a lively step-aerobics routine dominated by ... tags: abdominalsabsbestburncaloriecardiocore