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Upper Body Videos by Popular

Fighting Weight - YOGA: Upper Body Workout

07/10/13
Join Amanda Murdock as she uses yoga to get a great upper body workout

Fighting Weight - SURFSET: Upper Body Workout

06/06/13
Trainer Mike Hartwick shares an at home Surfset upper body workout focused on biceps, chest, and triceps

5 Minute Stretching Routine - Upper Body (Neck / Arms)

10/25/13
5 Stretch Routine - Upper Body Neck / Arms / Shoulders / Hands Evolve both the body and mind with Evolution-Workouts.com

Fitness-Working the Upperbody, Abdominals, and Back by Tony Thomas Sports

07/19/13
Tony Thomas Shows a Push Pull Routine Working The Upper-body, Abdominals, and Back. Tony Thomas Sports REV Strength 'Rise of the Superior ... tags: AbdominalFitnessLowerbackPersonaltrainerUpperbodyWorkout

Shiva Rea Mama and Baby Yoga

02/29/12
Every new mother experiences it the desire to get back into shape with seemingly no time to do it. Enter Shiva Rea, designed to tone and ... tags: abdominalsabsbestburncaloriecardiocore

Cardio Pilates

02/13/12
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates is an invigorating ... tags: abdominalsabsbestburncaloriecardiocore

Pilates Lower Body Workout

02/13/12
Sculpt a long, lean body with a non-impact mat-based workout. Pilates Lower Body Workout focuses on the muscles of the abs, lower back and ... tags: abdominalsabsbestburncaloriecardiocore

Ab Sculpt

04/14/03
Obliques are the name of the game in this installment of the popular Firm workout series, hosted by Lisa Kay. Featuring a routine that ... tags: abdominalsabsbestburncaloriecardiocore

Ashtanga Yoga: Beginner's Practice

02/13/12
Nicki Doane takes you to the next level under the guidance of her teacher Sri K. Pattabhi Jois. Amid the stunning beauty of her native ... tags: abdominalsabsbestburncaloriecardiocore

Cardio Dance Express

03/11/08
An easy-to-follow blend of classic aerobics and simple dance. More like a party than a workout, this program is all about having fun. No ... tags: abdominalsabsbestburncaloriecardiocore

Fast and Firm Series: Express Cardio

12/06/04
The Firm Fast Firm Series -- Express Cardio presents an energetic workout that incorporates a lively step-aerobics routine dominated by ... tags: abdominalsabsbestburncaloriecardiocore