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Sleep Habits Videos by Popular

Sleep Number Announces $8,000 Smart Bed

01/07/14
The dual-mattress bed will reportedly do everything from track your sleeping habits to make your partner stop snoring. tags: cesces_2014consumer_electronics_showsleep_habitssleep_numbersleep_number_bedsleep_number_smart_bed

How Looking Sleepy Can Make People Judge You

09/06/13
Turns out that old adage about getting your beauty sleep could have some truth to it.

A Guide To Doing A Power Nap

06/16/11
\n \n Looking for a educational resource on A Guide To Doing A Power Nap This useful tutorial explains exactly how it's done, and ... tags: How_ToMoneyandCareersNapPower_NapSleepSleep_HabitsSleep_Remedy

How Much Sleep Does Your Baby Need?

03/25/11
All babies need plenty of sleep hours, but how much sleep is enough What sleep habits should you expect from a newborn, and from an older ... tags: babiesbabybaby_night_sleepbaby_sleephalf_hourshow_much_sleepinfant

How To Power Nap

04/16/11
People all over the world are working more hours a week than ever before, which might explain why you can't keep your eyes open at work. ... tags: andLeisureLifenappower_napsleepsleep_habits

Treating Insomnia: Steps to Successful Sleep

11/26/08
In this program we'll highlight the ways to improve sleep by developing healthy sleep habits called 'sleep hygiene'. tags: better_sleepdevelopingenergyhealthhealthyhealthy_body_healthy_mindhelp_sleep

Insomnia: Waking up at Night

09/09/09
In this program we explore the problem of nocturnal awakening and see what can be done to treat it. We speak with the experts who discuss ... tags: HBHMhealthhealthy_body_healthy_mindNews_and_Informationno_stressrestscience_and_sleep

Teens and Sleep Patterns

07/09/09
Find out how many hours a night a teenager requires each night, and how sleep affects teens. tags: Health_General_Healthhealth_questionsPatternsSleepsleep_habitssleep_hourssleep_patterns