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Muscle Toning Videos by Popular

Rihanna's Simple Fitness Plan

01/09/12
To burn fat and build muscle, Rihanna bikes for 30 to 40 three to five times a week. Biking not only works the singer's calves, quads and ... tags: Agility_WorkoutAnklesAry_NunezBikingBody_FatBody_NutritionBurn_Calories

Get Ashlee Simpson's Dancer Body

01/09/12
To get her pre-baby body back, Hollywood mom Ashlee Simpson had a gym set up in her L.A. home for circuit training. Watch this video to ... tags: Agility_WorkoutAshlee_SimpsonBaby_WeightBody_FatBody_NutritionButtCalories

Get Jessica Biel's Perfectly Toned Body

01/09/12
It's true that hiking and walking her dogs play a role in Biel's active lifestyle, but the actress also puts in three to five days a week ... tags: ActressAgility_WorkoutBody_FatBody_NutritionButtCaloriesCalves

What is the Best Exercise to Build Calf Muscles?

01/09/12
Building and toning your calf muscles is simple, but there's one thing you must keep in mind - the Achilles tendon. Watch to find out how ... tags: Achilles_TendonAerobic_WorkoutAsk_a_TrainerBuilding_Muscles:_Leg_MusclesCalf_RaiseCardio_WorkoutExercise

How to Lift Weights Without Getting Too Bulky

12/05/11
Phoenix Mercury strength and conditioning coach Ben Hadley discusses ways to lift weights to tone muscle without getting too bulky. tags: ben_hadleyBulkyempowherFitness_OthersFitness_TipsGettingHealthy_Living

Try the Kettlebell Swing

07/22/11
Curious as to how how cardio workouts and Kettlebells can help you stay in shape Watch this for a quick tip tags: ActressAgility_WorkoutAshley_GreeneBackBody_FatBody_NutritionCalories

The Benefits of Biking

07/22/11
Biking not only works the calves, quads and glutes, but it also tones the upper body. Watch this for a quick tip on working it into your ... tags: Agility_WorkoutAnklesAry_NunezBikingBody_FatBody_NutritionBurn_Calories

Ashlee Simpson's Circuit Training

07/22/11
Curious as to how circuit training exercises can work different muscle groups to help you slim down like Ashlee Simpson Watch this for a ... tags: Agility_WorkoutAshlee_SimpsonBaby_WeightBody_FatBody_NutritionButtCalories

Jessica Biel's Workout

07/22/11
Curious as to which exercises get the actress that perfectly toned body of hers Watch this for a quick tip tags: ActressAgility_WorkoutBody_FatBody_NutritionButtCaloriesCalves