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Hip Flexors Videos by Popular

C'est La Vie with Selah V : Cool Down 3

11/19/13
Combine Cool Down 3 with the other Selah V workouts of your choice to create your own workout playlist. Subscribe to keep up with all of ... tags: breathedumbbellsexhalefitnessflexibilityglutesgym

C'est La Vie with Selah V : Cool Down 1

11/19/13
Combine Cool Down 1 with the other Selah V workouts of your choice to create your own workout playlist. Subscribe to keep up with all of ... tags: breathedumbbellsexhalefitnessflexibilityglutesgym

C'est La Vie with Selah V : Cool Down 2

11/19/13
Combine Cool Down 2 with the other Selah V workouts of your choice to create your own workout playlist. Subscribe to keep up with all of ... tags: breathedumbbellsexhalefitnessflexibilityglutesgym

Pilates: Roll Up

04/14/11
A Pilates exercise which is great for strengthening your abdominals and hip flexors. The full version is said to be more effective than ... tags: abdominalsandExerciseship_flexorsLeisureLifepin