By URL
By Username
By MRSS
Enter a URL of an MRSS feed
 
or

High Intensity Intervals Videos - 2 by Popular

Bradley Cooper's 3-2-1 Workout

07/20/11
When Bradley Cooper had to get shredded fast for his role in The A-Team, trainer Ramona Braganza knew exactly what he had to do. Watch this ... tags: ActorAgility_WorkoutBikingBody_FatBody_NutritionBradley_CooperBradley_Cooper_Shirtless

What is the 3-2-1 Workout?

07/20/11
Curious as to how the Here's how the 3-2-1 method breaks down Watch this for a quick tip tags: 321ActorAgility_WorkoutBikingBody_FatBody_NutritionBradley_Cooper

Bradley Cooper's Total-Body Workout

03/28/11
When Bradley Cooper had to get shredded fast for his role in The A-Team, trainer Ramona Braganza knew exactly what he had to do. Cooper's ... tags: ActorAgility_WorkoutBikingBody_FatBody_NutritionBradley_CooperBradley_Cooper_Shirtless

NFL Quarterback Drew Brees's Workout

03/28/11
Drew Brees's workout focuses on improving three key areas balance, core strength and joint integrity to reduce risk of injury. One of the ... tags: Agility_WorkoutBody_FatBody_NutritionbreezeBuilding_MuscleCardio_RoutinesCore_Exercises

Kate Hudson's Slender Body Workout

06/14/11
Kate Hudson works out five or six days a week, and she's constantly changing her routine to target the different muscle groups. Watch this ... tags: Agility_WorkoutArmsAthleticBackBody_FatBody_NutritionCalories

Train like Twilight Star Ashley Greene

06/14/11
Twilight star Ashley Greene builds muscle mass easily, so to avoid bulking up, her weight-training plan is designed to build slender, toned ... tags: ActressAgility_WorkoutAshley_GreeneBackBody_FatBody_NutritionCalories

Kim Kardashian's Beach Body Workout

06/14/11
Kim Kardashian is famous for her round, sculpted butt. That's why she makes sure her workout includes exercises to keep her butt firm. ... tags: Agility_WorkoutapolloArmsBackballparkBody_FatBody_Nutrition

Megan Fox's Total-Body Workout

06/14/11
Megan Fox has said that her personal trainer basically has to force her to work out, which is why her fitness plan is rather simple and ... tags: actorsAgility_WorkoutairbusanimalsbatsBodyweight_CircuitBodyweight_Intervals

Get Ashlee Simpson's Dancer Body

06/14/11
To get her pre-baby body back, Hollywood mom Ashlee Simpson had a gym set up in her L.A. home for circuit training. Watch this video to ... tags: actressAgility_WorkoutAshlee_SimpsonBaby_WeightbikiniBody_FatBody_Nutrition

Get Jessica Biel's Perfectly Toned Body

06/14/11
It's true that hiking and walking her dogs play a role in Biel's active lifestyle, but the actress also puts in three to five days a week ... tags: ActressAgility_WorkoutBody_FatBody_NutritionButtCaloriesCalves