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Exercise Equipment Videos - 4 by Popular

What is the Best 15-Minute Workout?

Fifteen might not seem like a lot of time, especially when it comes to burning fat and building muscles, but all it takes is four to seven, ... tags: 15_Minute_WorkoutAerobic_WorkoutberkeleyCardio_WorkoutclimberscopsDead_Lifts

What is the Best Exercise to Build Calf Muscles?

Building and toning your calf muscles is simple, but there's one thing you must keep in mind - the Achilles tendon. Watch to find out how ... tags: Achilles_TendonAerobic_WorkoutAsk_a_TrainerbonesBuilding_Muscles:_Leg_MusclesCalf_RaiseCardio_Workout

How Soon Can I Expect to See Results?

For most people looking to build muscle, you can expect to see increases in strength within the first two weeks, and then increases in ... tags: Aerobic_WorkoutCardio_WorkoutcheckupdiligentlyExerciseExercise_EquipmentExercise_Results

What's One Exercise Most People Do Wrong?

Some exercises are harder to master than others, but the bench press get messed up more often than any other exercise. Poor form can cause ... tags: Back_Painbench_pressBench_PressesChest_StretchesExerciseExercise_EquipmentFitness_Tips

Do You Have to Sweat to Have an Effective Workout?

Do you really have to feel those beads of sweat roll down your back to know you're getting in a good workout Watch and find out how weight ... tags: Aerobic_WorkoutbreathingBurning_FatCardio_WorkoutExerciseExercise_EquipmentFat_Loss:_Ask_a_Trainer

The Tony Little Gazelle

Sure, this home fitness machine is simple to use and it's quiet and easy on your joints. But do you know what its biggest benefit is Watch ... tags: AbsAerobic_WorkoutamericansAs_Seen_on_TVButtCelebrity_Trainer:_Healthcirculation

Shape Ups Fitness Shoes

Can a 200 pair of fitness shoes really improve blood circulation, tighten abs, and firm calf muscles, along with helping you lose weight ... tags: Aerobic_WorkoutAs_Seen_on_TVCardiocirculationcuriousEasy_Full_Body_WorkoutExercise

The Bender Ball Ab Workout

Leslee Bender says using this little green ball to perform a variety of ab and Pilates exercises is 408 percent more effective at toning ... tags: Abdominal_ExercisesAbdominal_MusclesAb_EquipmentAb_ToningAb_WorkoutAerobic_WorkoutAs_Seen_on_TV

Can P90X Transform Your Body?

The P90X Extreme Home Workout claims to burn fat and sculpt your best body from head to toe, regardless of gender or age. It comes with a ... tags: Aerobic_WorkoutAs_Seen_on_TVcherokeeExerciseExercise_EquipmentFitness_ProductFull_BodyToning

The ThighMaster Toning System

The Thighmaster claims to tone the inner and outer thigh muscles-a region many women call their 'problem area.' This as-seen-on-TV fitness ... tags: actressAerobic_WorkoutAs_Seen_on_TVCelebrity_Workoutcharredcool_whipEasy_Thigh_Workout

Kettlenetics Slim & Tone Workout

The Kettlenetics Slim and Tone Workout claims to increase flexibility and sculpt long, lean muscles in women. The series of three workouts ... tags: Aerobic_WorkoutAs_Seen_on_TVcattleEasy_Arm_WorkoutelktonExerciseExercise_Equipment