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Exercise Equipment Videos - 4 by Popular

What is the Best 15-Minute Workout?

06/14/11
Fifteen might not seem like a lot of time, especially when it comes to burning fat and building muscles, but all it takes is four to seven, ... tags: 15_Minute_WorkoutAerobic_WorkoutberkeleyCardio_WorkoutclimberscopsDead_Lifts

What is the Best Exercise to Build Calf Muscles?

06/14/11
Building and toning your calf muscles is simple, but there's one thing you must keep in mind - the Achilles tendon. Watch to find out how ... tags: Achilles_TendonAerobic_WorkoutAsk_a_TrainerbonesBuilding_Muscles:_Leg_MusclesCalf_RaiseCardio_Workout

How Soon Can I Expect to See Results?

06/14/11
For most people looking to build muscle, you can expect to see increases in strength within the first two weeks, and then increases in ... tags: Aerobic_WorkoutCardio_WorkoutcheckupdiligentlyExerciseExercise_EquipmentExercise_Results

What's One Exercise Most People Do Wrong?

06/14/11
Some exercises are harder to master than others, but the bench press get messed up more often than any other exercise. Poor form can cause ... tags: Back_Painbench_pressBench_PressesChest_StretchesExerciseExercise_EquipmentFitness_Tips

Do You Have to Sweat to Have an Effective Workout?

06/14/11
Do you really have to feel those beads of sweat roll down your back to know you're getting in a good workout Watch and find out how weight ... tags: Aerobic_WorkoutbreathingBurning_FatCardio_WorkoutExerciseExercise_EquipmentFat_Loss:_Ask_a_Trainer

The Tony Little Gazelle

06/14/11
Sure, this home fitness machine is simple to use and it's quiet and easy on your joints. But do you know what its biggest benefit is Watch ... tags: AbsAerobic_WorkoutamericansAs_Seen_on_TVButtCelebrity_Trainer:_Healthcirculation

Shape Ups Fitness Shoes

06/14/11
Can a 200 pair of fitness shoes really improve blood circulation, tighten abs, and firm calf muscles, along with helping you lose weight ... tags: Aerobic_WorkoutAs_Seen_on_TVCardiocirculationcuriousEasy_Full_Body_WorkoutExercise

The Bender Ball Ab Workout

06/14/11
Leslee Bender says using this little green ball to perform a variety of ab and Pilates exercises is 408 percent more effective at toning ... tags: Abdominal_ExercisesAbdominal_MusclesAb_EquipmentAb_ToningAb_WorkoutAerobic_WorkoutAs_Seen_on_TV

Can P90X Transform Your Body?

06/13/11
The P90X Extreme Home Workout claims to burn fat and sculpt your best body from head to toe, regardless of gender or age. It comes with a ... tags: Aerobic_WorkoutAs_Seen_on_TVcherokeeExerciseExercise_EquipmentFitness_ProductFull_BodyToning

The ThighMaster Toning System

06/14/11
The Thighmaster claims to tone the inner and outer thigh muscles-a region many women call their 'problem area.' This as-seen-on-TV fitness ... tags: actressAerobic_WorkoutAs_Seen_on_TVCelebrity_Workoutcharredcool_whipEasy_Thigh_Workout

Kettlenetics Slim & Tone Workout

06/13/11
The Kettlenetics Slim and Tone Workout claims to increase flexibility and sculpt long, lean muscles in women. The series of three workouts ... tags: Aerobic_WorkoutAs_Seen_on_TVcattleEasy_Arm_WorkoutelktonExerciseExercise_Equipment