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Empowher Videos by Popular

How to treat sore feet

01/13/14
You might feel great after a long run... but sometimes your feet don't. Phoenix Mercury athletic trainer Tamara Poole offers some tips for ... tags: Empowherfoot_painfoot_problemsHowdiniremedy_for_sore_feetsore_feet_from_runningsore_feet_remedies

How to treat a sprain

01/13/14
Sprains can take you out of the game - but there are steps you can follow to make a quick recovery. Phoenix Mercury athletic trainer Tamara ... tags: ankle_sprainankle_sprain_treatmentEmpowherHowdinisprained_ankle_treatmentsprain_treatmentsprain_treatments

How to treat different grades of sports injury sprains

01/13/14
There are different grades of sprains. Phoenix Mercury athletic trainer Tamara Poole explains the severity of each sprain and how to treat ... tags: ankle_sprainankle_sprain_treatmentEmpowherHowdinisprained_ankle_treatmentsprain_treatmentsprain_treatments

How does a woman's body change through her life?

01/13/14
Renowned fitness expert and author Dr. Pamela Peeke discusses the various body changes that a woman experiences throughout her life. tags: body_shapedr._pamela_peekeempowherfemale_body_changesfemale_hormoneshowdinimenopause

How to know when chicken is done cooking

01/09/14
Make a delicious chicken dinner tonight The Bikini Chef Susan Irby explains how to determine when chicken is thoroughly cooked. tags: chicken_recipescooking_chickenempowherhowdinihow_to_cook_chickensusan_irbythe_bikini_chef

How to cut calories while cooking

01/09/14
If you're looking to slim down, start in the kitchen The Bikini Chef Susan Irby shares some of her best calorie-cutting tips. tags: cut_caloriesempowherhowdinihow_to_cut_calorieshow_to_eat_healthyhow_to_lose_weightsusan_irby

How to determine food portions

01/09/14
Portion control is key to a healthy lifestyle. The Bikini Chef Susan Irby describes how a woman can determine the correct serving size when ... tags: empowherhowdiniportion_controlportion_serving_sizesserving_sizessusan_irbythe_bikini_chef

How is endometriosis diagnosed?

07/20/13
It's possible for a woman to have endometriosis and not even know. Dr. Magtibay describes how a physician diagnoses a woman with ... tags: diagnosisdr.empowherendometriosisismagtibaypaul

Do women have more profound addictions to nicotine?

07/16/13
Are you having trouble quitting smoking Dr. Marianne Legato shares if nicotine addictions are more profound in women. tags: addictionsdr.empowherinlegatomariannenicotine

What is pink eye?

10/04/12
Dr. Aleta Gong describes the telltale symptoms of conjuntivitis, or pink eye.Distributed by OneLoad.com tags: AletaConjunctivitisDr.EmpowHEReyeGongPink

Understanding depression: Is there more than one type?

10/03/12
Psychiatrist Dr. Henry Emmons shares how he classifies depression into three major types -- anxious, agitated and lethargic.Distributed by ... tags: AnxietyDepressionDr.EmmonsEmpowHERHenrytypes