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The Good Time Frat Workout

If you're in a fraternity, or you just happen to find yourself visiting a certain frat every weekend, then here is some good news Your ... tags: beerbeer_pongburn_caloriescollegedancefratfraternity

Exercising for Strength

Strength training doesn't have to involve super intense weight lifting like a bodybuilder This vital form of exercise can be as easy as ... tags: 201000bodybuildingburn_caloriescaloriesexercisefitnessfree_weights

How To Burn Tummy Fat

This video is about reducing tummy fat. The basic thing is to reduce the calorie intake. Drinking plenty of water is also helpful. ... tags: Abdominal_exercisesandBurn_caloriesBurn_fatsBurn_tummy_fatCorrect_postureDiet_to_reduce_Tummy_Fat

Rihanna's Simple Fitness Plan

To burn fat and build muscle, Rihanna bikes for 30 to 40 three to five times a week. Biking not only works the singer's calves, quads and ... tags: Agility_WorkoutAnklesAry_NunezBikingBody_FatBody_NutritionBurn_Calories

Workout at Work

When you were in college, you had plenty of time to hit the gym, but a fulltime office job is another story Luckily, you don't have to ... tags: burn_caloriesexercisefitnesshealthyofficeoffice_dietoffice_exercise

The Caloric Burn of College Sports

From ultimate frisbee to foosball, college sports can actually be your key to physical fitness Don't believe us Keep watching. tags: burn_caloriescollegecollege_sportcollege_sportsdartsexercise_to_burn_caloriesfitness

How To Get A Six Pack Fast

Dan demonstrates an exercise on how to get a six pack fast. It is advanced, so it does work quickly. He also shares tips on the right ... tags: abdominal_exercisesabdominal_musclesadvanced_workoutbody_fatburn_calorieseating_habitsFashion

Workout Like the First Lady in the Hula Hoop Workout

The Hula Hoop workout is so much fun you won't even realize you're exercising Learn more on tags: absburn_caloriescaliforniachoreographyclasscool_downcore

Strength Training & Weight Loss

Curious as to what the benefits of stretching really are Watch this for a quick tip tags: bodybuildingBody_FatBody_Nutritionburn_caloriescaloriesCarbsexercise

The Fitness Pledge

Need a quick tip on how to get your fitness routine off to a solid start Watch this tags: bodybuildingBody_FatBody_Nutritionburn_caloriescaloriesCarbsexercise

The Benefits of Biking

Biking not only works the calves, quads and glutes, but it also tones the upper body. Watch this for a quick tip on working it into your ... tags: Agility_WorkoutAnklesAry_NunezBikingBody_FatBody_NutritionBurn_Calories

Best Way To Lose Weight Faster Than Ever

\n \n Why do people gain weight back so fast after losing it Because typical dieting destroys your metabolism to the point that ... tags: BestBurn_CaloriesCaloriesDietEntertainmentExerciseFast