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Trainer Noah Neiman puts host Erik through a grueling three- routine that works his muscles from head to toe.
Fighting Weight host Erik Valdez shares 10 facts about himself and how he transformed his life to be healthier
Muay Thai master Tyler Peterson drills Erik in a challenging three- workout incorporating the martial art's most intense moves
Noah Neiman uses his Barrys BootCamp routine to show us how to get a full body workout
Trainer Mike Hartwick shares an at home Surfset upper body workout focused on biceps, chest, and triceps
Our host Erik goes to Boot Camp in this episode, with trainer Noah Neiman distilling this fitness discipline into a demanding three- workout
Kim Kardashian isnt the only one working off her pregnancy pounds. Her beau Kanye West joined her for in intense bootcamp session in Los ...
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