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Balance Exercises Videos by Popular

Improve Your Posture with Balance Exercises

09/19/11
Better balance starts with an improvement and awareness of posture. Kim Howard gives you some simple tips to practice better balance and ... tags: Balance_ExercisesFitness_NutritionGet_FitHealthImprove_Your_PostureKim_Howard

Slacklining for Beginners

08/12/10
Mike and Emily from Gibbon Slacklines teach The Doctors and fitness expert Jillian Michaels slacklining basics. The daring new sport ... tags: Balance_ExercisesFitness_Othersfitness_trendJillian_Michaelsline_balance_exerciseSlacklining_for_BeginnersTheDoctors

Tai Chi Moves to Prevent Falls

07/22/10
Tai Chi expert Scott Cole shares essential exercises to strengthen balance, improve muscle tone and reduce the risk of falling. tags: Balance_Exercisesbalance_movesChiChiTaiDr._Travis_StorkFallsFitness_Others

How to Improve Your Balance

01/24/10
Kathy Smith teaches you how to improve your balance with a few simple exercises. tags: balancebalanceHowBalance_Exercisesbalance_exercise_tipsexercisesfinelivingfit