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Ask A Trainer Videos by Popular

What is the Best Exercise to Build Calf Muscles?

01/09/12
Building and toning your calf muscles is simple, but there's one thing you must keep in mind - the Achilles tendon. Watch to find out how ... tags: Achilles_TendonAerobic_WorkoutAsk_a_TrainerBuilding_Muscles:_Leg_MusclesCalf_RaiseCardio_WorkoutExercise

The Standing Calf Raise

07/22/11
Building and toning your calf muscles is simple, but there's one thing you must keep in mind - the Achilles tendon. Watch this for a quick ... tags: Achilles_TendonAerobic_WorkoutAsk_a_TrainerBuilding_Muscles:_Leg_MusclesCalf_RaiseCardio_WorkoutExercise