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Agility Workout Videos by Popular

Get Gwyneth Paltrow's Great Butt and Legs

01/09/12
Everyone wants a great butt and legs like Gwyneth Paltrow's. Luckily, celebrity trainer Tracy Anderson has shared Paltrow's best fitness ... tags: Agility_WorkoutBalletBody_FatBody_NutritionButt_ExercisesButt_FirmingCalories

How Katy Perry Makes Fitness Fun

01/09/12
Katy Perry jumps around a lot on stage, but her performance hardly compares to her fitness routine. The singer jump ropes to burn a ton of ... tags: Agility_WorkoutBody_FatCaloriesCalorie_BurningCalvesCardio_WorkoutCelebrity_Diet_&_Fitness

Rihanna's Simple Fitness Plan

01/09/12
To burn fat and build muscle, Rihanna bikes for 30 to 40 three to five times a week. Biking not only works the singer's calves, quads and ... tags: Agility_WorkoutAnklesAry_NunezBikingBody_FatBody_NutritionBurn_Calories

Kim Kardashian's Beach Body Workout

01/09/12
Kim Kardashian is famous for her round, sculpted butt. That's why she makes sure her workout includes exercises to keep her butt firm. ... tags: Agility_WorkoutArmsBackBody_FatBody_NutritionButt_ExercisesButt_Firming

Megan Fox's Total-Body Workout

01/09/12
Megan Fox has said that her personal trainer basically has to force her to work out, which is why her fitness plan is rather simple and ... tags: Agility_WorkoutBodyweight_CircuitBodyweight_IntervalsBody_FatBody_NutritionCaloriesCardio_Workout

Get Ashlee Simpson's Dancer Body

01/09/12
To get her pre-baby body back, Hollywood mom Ashlee Simpson had a gym set up in her L.A. home for circuit training. Watch this video to ... tags: Agility_WorkoutAshlee_SimpsonBaby_WeightBody_FatBody_NutritionButtCalories

Get Jessica Biel's Perfectly Toned Body

01/09/12
It's true that hiking and walking her dogs play a role in Biel's active lifestyle, but the actress also puts in three to five days a week ... tags: ActressAgility_WorkoutBody_FatBody_NutritionButtCaloriesCalves

Bradley Cooper's Total-Body Workout

01/09/12
When Bradley Cooper had to get shredded fast for his role in The A-Team, trainer Ramona Braganza knew exactly what he had to do. Cooper's ... tags: ActorAgility_WorkoutBikingBody_FatBody_NutritionBradley_CooperBradley_Cooper_Shirtless

Kate Hudson's Training Secret

07/22/11
Kate Hudson works out five or six days a week, and she's constantly changing her routine to target the different muscle groups. Watch this ... tags: Agility_WorkoutArmsAthleticBackBody_FatBody_NutritionCalories

Try the Kettlebell Swing

07/22/11
Curious as to how how cardio workouts and Kettlebells can help you stay in shape Watch this for a quick tip tags: ActressAgility_WorkoutAshley_GreeneBackBody_FatBody_NutritionCalories

Jump Rope Workout Tips

07/22/11
Looking to burn some calories while still having some fun Watch this for a quick tip -- or two tags: Agility_WorkoutBody_FatCaloriesCalorie_BurningCalvesCardio_WorkoutCelebrity_Diet_&_Fitness

The Benefits of Biking

07/22/11
Biking not only works the calves, quads and glutes, but it also tones the upper body. Watch this for a quick tip on working it into your ... tags: Agility_WorkoutAnklesAry_NunezBikingBody_FatBody_NutritionBurn_Calories