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Aerobic Workout Videos by Popular

Clothing That Protects You From the Sun

06/25/09
Clothes are an underused way to shield your skin from the sun's UV radiation. Here's what to look for in the store -- and in your closet. tags: aerobic_workoutexercisefitnessHealthsports

6 Ways to Prevent Hearing Loss

05/23/08
Concerts, iPods, and lawnmowers can take a toll on your hearing. Here's how to prevent hearing loss before it starts. tags: aerobic_workoutHealthtech_check

Where Germs Hide in Your Office

03/14/08
How clean is your office Dr. Bruce Dan looks at the germiest jobs and where around the office germs tend to collect. tags: aerobic_workoutdancingexercisefitnessHealth

Nanny Star Fran Drescher Talks About Uterine Cancer

05/27/08
TV funnywoman Fran Drescher had audiences chuckling as 'The Nanny,' but her behind-the-scenes health scare was no laughing matter. tags: aerobic_workoutcardiofitnessHealth

How to Spot Home Electrical Hazards

03/13/08
Electrical problems are a major cause of house fires. Here's how to spot and safeguard against electrical hazards in your home. tags: aerobic_workoutdanceexerciseHealthheart-healthysing

What is the Best Workout for Weight Loss?

01/09/12
It's important to burn calories during your workout, but it's even more important that your training sessions raise metabolic rate. If they ... tags: Aerobic_WorkoutBody_NutritionBurning_CaloriesCalorie_CountingCarbsCardio_WorkoutEating_Healthy

Are the Calorie Counters on Exercise Machines Accurate?

01/09/12
If there's one thing you're certainly going to do on a diet, it's calorie counting. But are the numbers on exercise machines accurate Or ... tags: Aerobic_WorkoutBody_NutritionBurning_CaloriesCalorie_CountingCarbsCardio_WorkoutEating_Healthy

What is the Best 15-Minute Workout?

01/09/12
Fifteen might not seem like a lot of time, especially when it comes to burning fat and building muscles, but all it takes is four to seven, ... tags: 15_Minute_WorkoutAerobic_WorkoutCardio_WorkoutDead_LiftsExerciseExercise_EquipmentFat_Loss:_Ask_a_Trainer

Is Cooling Down After a Workout Really Necessary?

01/09/12
Cooling down after your session is just as important as warming up prior to it. You don't want to be left dizzy with muscle injuries, now ... tags: Aerobic_WorkoutBest_Time_to_StretchCardio_WorkoutCool_DownDizzyExerciseFaint

What is the Best Exercise to Build Calf Muscles?

01/09/12
Building and toning your calf muscles is simple, but there's one thing you must keep in mind - the Achilles tendon. Watch to find out how ... tags: Achilles_TendonAerobic_WorkoutAsk_a_TrainerBuilding_Muscles:_Leg_MusclesCalf_RaiseCardio_WorkoutExercise

How Soon Can I Expect to See Results?

01/09/12
For most people looking to build muscle, you can expect to see increases in strength within the first two weeks, and then increases in ... tags: Aerobic_WorkoutCardio_WorkoutExerciseExercise_EquipmentExercise_ResultsFat_LossFirst_Two_Weeks