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CrossFit Oldtown at Team SuperFit WOD 1

08/06/11
www.crossfitoldtown.com Alexandria, VA CrossFit Oldtown has 5 teams competing at the 2011 Team SuperFit competition. They tackle the first ... tags: Atlas Stones crossfit fitforcecamp Jerry Hill superfitAtlas Stonescrossfit

CrossFit Oldtown at Team SuperFit WOD 2

08/06/11
www.crossfitoldtown.com Alexandria, VA CrossFit Oldtown has 5 teams competing at the 2011 Team SuperFit competition. They tackle the WOD ... tags: AMRAP Clean and Jerk crossfit fitforcecamp Ground to Overhead Jerry Hill Snatch

CrossFit Oldtown at Team SuperFit WOD 3

08/07/11
www.crossfitoldtown.com Alexandria, VA CrossFit Oldtown has 5 teams competing at the 2011 Team SuperFit competition. They tackle a met-con ... tags: AMRAP Burpees crossfit fitforcecamp Jerry Hill Pullups superfit

CrossFit Oldtown at Team SuperFit WOD 4

08/07/11
www.crossfitoldtown.com Alexandria, VA CrossFit Oldtown has 5 teams competing at the 2011 Team SuperFit competition. They tackle one-arm ... tags: 2011 AMRAP bench exercise fitforcecamp fitness Handstand

CrossFit Oldtown at Team SuperFit WOD 5 - Horse & Hare

08/07/11
www.crossfitoldtown.com Alexandria, VA CrossFit Oldtown has 5 teams competing at the 2011 Team SuperFit competition. Team Horse Hare made ... tags: 2011 Bar bench exercise fitforcecamp fitness Handstand

CrossFit Oldtown at Team SuperFit WOD 5 - No Rep

08/08/11
www.crossfitoldtown.com Alexandria, VA CrossFit Oldtown has 5 teams competing at the 2011 Team SuperFit competition. Team No Rep made it to ... tags: 2011 Bar bench exercise fitforcecamp fitness gym