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Kentuckyripped Videos by Popular

How to Make Protein Muffins

11/29/11
Making protein muffins. Very high protein/ low carb and low fat. Taste is insane. tags: Body bodybuilding bodyspace cutler diet Diet (nutrition) eason

Charlotte Quillen/ Poynter/ Westburgh Leg Day

11/22/11
Doing some squats with the safety squat bar , sitting on a 12' box and into foam. We aren't powerlifters but we like to train different ... tags: Bench bodybuilding bodyspace Deadlift diet Fitness gear

Doing Dragon Fly's Multiple Positions

11/16/11
Sitting around in the gym today, after a workout I decided to try some different pieces of equipment to do Dragon Flys off of. tags: abs ball bodybuilding bosu diet Exercise fitness

Ending Bi and Tri Training: Nov 11, 2011

11/11/11
Ending bi and tri day on 11-11-11 . We did supersets and I must say this was one of the most wicked pumps I have had. tags: bodyspace cutler eason fitness flex jamie jay

Flexing Vid.

10/28/11
Just sharing some progression. I was a little swelled up after a giant set workout day from fitnesspoynters.com . Bis/ tris tags: deadlift diet fitness flexing kentuckyripped personal powerlifting