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Diethealth Videos by Popular

Power Yoga Ab Workout - Video

11/15/11 Get a serious ab workout with this Yoga Sequence featuring Sarah and Erica. Visit Today for healthy recipes ... tags: ab abdominals abs diethealth Exercise fitness Loss

Thanksgiving Tabata

11/21/11 try this Thanksgiving Tabata interval before the big feast You will need a bosu ball. This video features Jessica Bergenfield and ... tags: bosu ball Christmas diethealth Educational exercise exercises fitness

Yoga Warm Up: Sun Salutations

10/31/11 Prepare for a yoga workout or simply do this sequence 5 times for a morning boost of energy. This yoga video features the sun ... tags: Beginner Beginners diethealth Educational Exercise Fitness

Yoga Hip Stretches

10/03/11 Need some stretches for tight hip flexors and hamstrings Try this hip opening sequence from Erica Bornstein. This video also ... tags: diethealth dog downward dussault erica exercise

Yoga for Beginners: Loosen Up Your Chest and Back

09/19/11 Looking to try yoga but still a beginner Loosen up your chest and back with this beginners yoga sequence that will release tension ... tags: back Beginner Beginners bridge cat chest cow

Arm Workout - Running the Rack

09/12/11 In a workout rut Need to bust a plateau Try this bicep drop set exercise called Running The Rack. It will challenge your biceps ... tags: arm curl diethealth drop dumbbell exercise female

Back to School Shoulder Stretches - Yoga Sequence

08/29/11 Stressed about going back to school Try this yoga sequence to stretch your neck and shoulders, a common place we hold on to ... tags: beginner diethealth exercise fitness flexibility neck

Strengthen Your Chest & Back

08/15/11 Strengthen your chest and back with these two total body toning moves. This video features Stephen Cabral and Sarah Dussault. ... tags: back bands body cable cabral chest

Complete Abs and Upper Body Exercise

08/01/11 Challenge yourself with this advanced complete abs and upper body exercise, Dive bomber spidermans. This move combines the ... tags: ab abs body chest core diethealth