Dailymotion - FatManUnleashed's most recent videos

Israel, of http://www.FatManUnleashed.com, gives his final thoughts on his 30 day cleanse from Isagenix.Author: FatManUnleashed Tags: isagenix israel lagares fatmanunleashed cleanse health Posted: 21 September 2008 Rating: 0.0 Votes: 0

Here is an update of my 30 day Isagenix Cleanse program, http://fatmanunleashed.isagenix.com/ . In 3 days I have lost 3 lbs. Aside from that, I have lost 3.5 inches from my waist. For more visit my blog http://www.fatmanunleashed.com/Author: FatManUnleashed Tags: cleanse isagenix israel lagares fatmanunleash detox Posted: 19 August 2008 Rating: 0.0 Votes: 0

I was contacted by someone I respect with the idea of doing a 30 day cleanse to help with my some stubborn weight loss. After doing some digging into http://fatmanunleashed.isagenix.com/ I decided to go ahead and give it a shot. Here is day 1.Author: FatManUnleashed Tags: cleanse isagenix israel lagares fatmanunleash detox Posted: 16 August 2008 Rating: 0.0 Votes: 0

Israel Lagares from http://www.FatManUnleashed.com teaches how to squat the right way. Check it out, go parallel or lower to the ground, keep your chest out, and back arched. Feet Shoulder width apart and go down.Author: FatManUnleashed Tags: squats how to squat squatting israel lagares fatmanunleashed fitness working out Posted: 11 July 2008 Rating: 0.0 Votes: 0

Israel Lagares of http://www.fatmanunleashed.com mentions the Health Blogger Unleashed Contest winner Lisa Newton from http://www.iowaavenue.com and http://healthylifestylebloggers.com. It was picked up by a few sites which brought in some decent traffic. As far as drinking water, well, drink it. But don't drink too much. Your body usually tells you when enough is enough. I normally just check the color of my urine: If it's clear I drink less water. It also depends on whether I am having a tough exercise day.Author: FatManUnleashed Tags: israel lagares fatmanunleashed drinking water health fitness exercise Posted: 11 July 2008 Rating: 0.0 Votes: 0

Israel Lagares, of http://www.fatmanunleashed.com confesses to having a deep dark, weight loss secret. He figures this is the way to get him back on track with his healthy eating diet and weight loss journey. Hopefully this can motivate him.Author: FatManUnleashed Tags: weight loss healthy fitness diet israel lagares fatmanunleashed Posted: 11 July 2008 Rating: 0.0 Votes: 0

Israel from http://www.FatManUnleashed.com tastes his very first ever Smoothie King smoothie. Now the ingredients in it made the drink have way more calories (approximately 919 calories for their 20 oz cup) than I would normally allow for a shake, but it was my lunch and 2 snacks replacement for the day.Author: FatManUnleashed Tags: smoothie king fatmanunleashed smoothies juice bar israel lagares Posted: 02 July 2008 Rating: 0.0 Votes: 0

Israel Lagares from http://www.FatManUnleashed.com details his new Fitness Gear: Ultimate Squat Rack (stack) Smith Machine Video, from Dick's Sporting Goods. Good for squatting, benching, pull ups, pull downs, and just about any other exercise.Author: FatManUnleashed Tags: smith machine squat rack fitness gear ultimate dicks sporting goods israel lagares fatmanunleashed Posted: 24 May 2008 Rating: 0.0 Votes: 0

Israel Lagares, of http://www.fatmanunleashed.com demonstrates how to perform a proper single arm Dumbbell Row. In this example he uses a 50 lb dumbbell, notice how you keep your arm next to your body...Author: FatManUnleashed Tags: workout dumbbell row israel lagares fitness fatmanunleashed Posted: 24 May 2008 Rating: 0.0 Votes: 0

Israel Lagares of http://www.fatmanunleashed.com goes over how he feels about health and fitness magazines and the ad reports that they contain. Some muscles mags, if not all, are full of redundant ads that are meant to trick you into thinking they are articles, only to push a new product on you!Author: FatManUnleashed Tags: health magazines israel lagares fat man unleashed fitness muscle mags mens Posted: 24 May 2008 Rating: 0.0 Votes: 0

Israel Lagares of http://www.FatManUnleashed.com reps 225 lbs on the flat bench 10 times. I love benching two (2) plates and try to do it once a week.Author: FatManUnleashed Tags: benching flat bench fat man unleashed israel lagares 225 lbs two plates Posted: 24 May 2008 Rating: 0.0 Votes: 0

Israel Lagares, of http://www.FatManUnleashed.com, finally takes the plunge and buys a Fiji water. Watch the video to find out my verdict...Author: FatManUnleashed Tags: fiji water bottled taste tes israel lagares fat man unleashed health Posted: 24 May 2008 Rating: 0.0 Votes: 0

This weeks video blog finds me, Israel Lagares of http://www.fatmanunleashed.com, mentioning my brand new social media health news site HealthRanker.com, my new Fat Man Unleashed shirts, needing some guests posts since I will be attending the Affiliate Summit, and giving a quick health tip on replacing not just removing when dieting for the long haul.Author: FatManUnleashed Tags: diet weight loss health video blog israel lagares fat man unleashed vlog Posted: 24 May 2008 Rating: 0.0 Votes: 0

The second video blog done late at night before going to bed by Israel Lagares of http://www.fatmanunleashed.com. In it I discuss Nature Valley bars, why I haven't updated my weight loss numbers, and Zen Habits. Thanks again for watching. Peace.Author: FatManUnleashed Tags: fat man health israel lagares nutrition bars zen zenhabits habits video blog vlog Posted: 23 May 2008 Rating: 0.0 Votes: 0

Fat Man's weekly vlog. This is the first official one and I discuss what I plan on doing each weekly and what's on the top of my mind for the week. This week I give thanks to readers and mention a contest. All after working out. Peace.Author: FatManUnleashed Tags: fat man weight loss vlog vlogging exercise fitness Posted: 23 May 2008 Rating: 0.0 Votes: 0