Ford Models Fitness
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Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, and others.
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Katarina's Surfin' Safari
from Ford Models Fitness on March 27, 2008
375 views / likes
Katarina Lyerly is a professional surfer and a model. She's started surfing in her native North Carolina at the age of 12 and hasn't once looked back.
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Kim Strother vs Chris Comfort
from Ford Models Fitness on January 22, 2008
189 views / likes
Wonder Woman and Superman meet in this partner workout featuring Kim Strother and Chris Comfort. Not only is this workout super intense, it's also super fun!
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Kim & Tara Peddle for Saints & Spinners
from Ford Models Fitness on January 10, 2008
231 views / likes
Kim Strother and Tara Stiles along with Dr. Mehmet Oz, New York Sports Clubs and Snapple invite you to ride in Saints & Spinners - the 24-hour spin party and benefit at Grand Central Terminal. All net proceeds benefit HealthCorps in their fight against teen obesity.
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Lorie Baker's Interval Workout
from Ford Models Fitness on January 03, 2008
186 views / likes
Lorie Baker demonstrates her interval workout using an elliptical machine. The key is following a high intensity effort with a low intensity but active rest period.
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Holiday Workout by Kim Strother
from Ford Models Fitness on December 17, 2007
189 views / likes
Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that Christmas sweater from feeling too tight.
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Ford Models Fitness
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, and others.
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Ford Models Fitness
Ford Models Fitness provides engaging workouts from professional fitness models Kim Strother, Chris Comfort, and others.
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