Hottieworkouts
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Quickie workouts that make you feel great as you burn those calories. We have several kinds of workouts that all are designed to inspire you and get you moving. Check them out! Consult your doctor before starting any exercise program. We are not responsible for any problems resulting in performing any of these moves.
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fan favorites 13 activities
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Strip Workout: Put it Together Now
Strip Workout: Put it Together Now
Strip Moves #2 Re-released
1,062 views
February 18, 2007
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the PILATES problem
from Hottieworkouts on November 08, 2007
366 views / likes
Many people are confused about how Pilates benefits their body and why it may not seem to be working for them. Here is my take on the issues that are misunderstood about Pilates compared with other
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Cardio Dance Advanced
from Hottieworkouts on June 23, 2007
495 views / likes
Jim has put together another great segment full of fun choreography. We welcome all of Jim’s friends from the conferences and workshops. If you have any problems loading this, it is also available
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Strip Workout: Put it Together Now
from Hottieworkouts on March 15, 2007
798 views / likes
Put all of the “Moves” segments together in this workout segment with Toni, Chris and Vivian. Have fun! This is also released on YouTube- if you have any trouble loading this go to our website and
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Strip Workout: Put it Together Now
from Hottieworkouts on March 14, 2007
576 views / likes
Put all of the “Moves” segments together in this workout segment with Toni, Chris and Vivian. Have fun! This is also released on YouTube- if you have any trouble loading this go to our website and
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Strip Moves #2 Re-released
from Hottieworkouts on February 18, 2007
1,062 views / likes
I am re-releasing this segment because it was not loading well. I compressed it more. Hope it works better. I am going to release the workout segment in the next few days. Happy Chinese New Year.
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Strip Moves #2
from Hottieworkouts on January 02, 2007
447 views / likes
Happy New Year! Continuing on from the Strip Moves #1, let’s stand up. Please check the archives for all of the great workouts from Musa, Jim and Vivian
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Jim’s Cardio Dance- Intermediate
from Hottieworkouts on December 13, 2006
378 views / likes
Finally the release of the Intermediate Cardio Dance! This is so much fun, I even had a great time editing it. Jim really motivates you and the dancers are fantastic. Please check the archives, Mus
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Tips#5
from Hottieworkouts on November 13, 2006
318 views / likes
Welcome to our tips segment #5, hope it inspires you in some way. Please go to our website archive for the older segments including our hip hop by Musa.
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Cardio Dance #2 low impact
from Hottieworkouts on October 30, 2006
342 views / likes
This low impact segment follows the #2 warm up segment. Jim breaks down the moves so that you can easily learn the steps and have fun dancing and sweating. Enjoy!
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Cardio Dance #2 Warm Up
from Hottieworkouts on September 28, 2006
336 views / likes
Use this energetic warm up prior to any of our workouts. Jim and his lovely dancers take you through a complete warm up that will get you ready for dancing! ....Another dynamic segment in our Hottie
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strip moves #1
from Hottieworkouts on August 19, 2006
240 views / likes
Learn some basic movements that you can do with your own flair. And thanks for waiting, the summer has been very busy and we had to delay release for a while. Enjoy!!
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Interview with Musa
from Hottieworkouts on June 26, 2006
192 views / likes
A short interview with Musa that we did a few months before the show “So You Think You Can Dance” aired. He did not know yet how far he was going to get on the show.
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tips 3
from Hottieworkouts on June 13, 2006
204 views / likes
Your face leads you in the world. It is the first part of your body that greets others. The face gives signals to other people of what kind of person you are. Here’s a tip on putting your best face
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So you think you can dance like Musa
from Hottieworkouts on June 06, 2006
228 views / likes
This is an advanced Hip Hop workout that moves quickly. It is a lot of fun and a very cardio segment. There is jumping and bending so only advanced dancers who are sure they can perform these moves
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tips 2- rolling belly
from Hottieworkouts on May 06, 2006
231 views / likes
This segment gives you the basics for belly rolling. Easy to follow and easy to practice. Take your time, use a mirror to help you see the movement and relax to enable your torso to move fluidly. H
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