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Donate Your Weight
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Are you SICK of dieting? If you're ready to Stop the Struggle with weight and eating, you'll want to listen to this show. Donate Your Weight is a weekly no-diet weight loss podcast that provides you with tools and techniques to tune in to your own body and become naturally slim. Your host, Sheri O. Zampelli, M.S., CCH is the author of From Sabotage to Success - How to Overcome Self-Defeating Behaviors and Reach Your True Potential and Donate Your Weight - The Stress-Free Program to Stop Dieting, Get Slim and Help Others While Doing It.
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Release Weight Without Diets, Pills or Surgery
from Donate Your Weight on November 11, 2006
318 views / likes
In this episode, Sheri O. Zampelli M.S., CCH interviews faithful podcast listener, Melissa. Melissa has lost 25 pounds in the past 6 months. Did she diet? NO. Did she take pills? NO. Did she get surgery? NO. Melissa is learning to love and respect her body and to tune out the harmful media images that lead to feelings of "not good enough." Listen to her story and find out how you can break free from diets and release weight without the struggle.
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Who's Got Big Eyes?
from Donate Your Weight on September 24, 2006
387 views / likes
Learn how improve your life and live free from stress, obsession, anxiety, depression and dieting insanity.
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