• Lean vs. Bulky Muscle - How to make sure you’re building the right kind of muscle. • Leg workouts - Can you get the same strength results on the treadmill? • Interview with Austin Smith, working toward the San Francisco marathon in August 2008
The Motivation To Move Show #151
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• Lean vs. Bulky Muscle - How to make sure you’re building the right kind of muscle. • Leg workouts - Can you get the same strength results on the treadmill? • Interview with Austin Smith, working toward the San Francisco marathon in August 2008 |
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