Author: LuluBandhas Added: Sun, 03 Feb 2008 13:46:20 -0800 Duration: 5383Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this sequence we drop into a deep lunge, opening the side body and neck area. Next we explore a pigeon with thigh stretch, and we release through downward facing dog into revolved dog.
