Given that things are never black and white, I still like having little tricks that can help me 80-90% of the time. In today's case, it is remembering that one of the main causes of crankiness is just plain being tired. I find it so easy to get attached to the crankiness, thinking that some things are the problem, when I might just be due for a decent night's sleep! In fact, just by remembering that point all by itself, I can relax and not let the little things "get to me" regardless of my sleep deficit.Hawaiian word: M luhiluhi: tired Maha: restJoin us at The Reef and Listen to Reef Radio
