We are back again with another Podcast Show!! We have just recorded our third Podcast Show for the New Black Cultural Diet website! PODCAST SHOW #3 - FOOD PREPARATION - A dialogue about how African Americans traditionally prepare our soul food meals, the importance of meal planning, and how we are using new and easier methods in preparing healthier meals. Please take the time and check it out and send us your thoughts and comments at: feedback@newblackculturaldiet.com
