Video > Audio & Video Fitness Training Sessions > Upper Body Group Workout

From: Audio & Video Fitness Training Sessions Add A Tag Hello and welcome to What I Want Fitness, where on-demand health, fitness and personal training collide. Our host and personal trainer is Mike Causadias. In today's episode we will be working out our upper body with a variety of group exercises. This episode features the What I Want Fitness Twins assisting Mike with the workout. For more information on What I Want Fitness, Fitnesscasting, or developing a Fitnesscast for your business, please visit http://whatiwantfitness.com