From: Audio & Video Fitness Training Sessions
Date: Aug 03, 2006
Tags:
Fitnesscast
Fitness
Fitness Podcast
Core Workout
Seated Squats
Hamstring Squats
Quadricep Workout
Podcast,
Core
Workout,
Seated
Squats,
Hamstring
Quadricep
Fitnesscast,
Fitness,
Workout
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Description:
Hello and welcome to What I Want Fitness, where on-demand health, fitness and personal training collide.
Our host and personal trainer is Mike Causadias.
Today?s Episode features a Core Workout with Alternating Seated Squats
For more information on What I Want Fitness, Fitnesscasting, or developing a Fitnesscast for your business, please visit http://whatiwantfitness.com

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