February 20, 2006 Nutrition I had a pretty full day today, so my eating suffered a bit. I didn't eat too bad, I just didn't eat enough. I'm coming down the homestretch of my trip, so I want to make this week count. Iron No workout today, I walking at least 5 miles yesterday, so that was plenty. I'll hit the gym tomorrow. Life I had quite an interesting weekend. The video of the day explains. In case you are on dialup and can't download it, I ended up in D.C. after all. I was heading to Atlantic City, but looked at the wrong directions. The next thing you know, I was in Delaware. I headed down to D.C. Saturday night and stayed until Sunday evening. Holiday today, so I went down to the local mall to look for some stuff for my kids. As I was walking around, I noticed a hair salon. I was in dire need of a haircut, so I stopped in. Here are the results. Video of the Day My trip to Washington D.C. It's about 2 minutes long and 8 megs. It may be better if you right click and save it. Click for Video Did you know? This is the first time I've been without my long sideburns in at least 5 years. I'm already planning on growing them out again. Workout None Workout Time N/A Diet Steamed RiceChicken with Broccoli Jason
