BONUS 30 minutes of trail video for winter training. I just finished on the rollers the other night, sat down at the computer and got this email from Keith Bohne: With all the riding footage you have at the end of your podcasts, you could combine all that into one podcast for training purposes. I really like spinning while watching the trail on my monitor, it beats the heck out of watching Dr. Phil!!! Thanks, Keith. Great idea. Here you go. read more
