mmmmmm... nog.I was surprised to learn that cashews actually have less fat, when compared to many of its nut-cousins, as well as a healthy dose of nerve-soothing copper. Mmmm...copper. For the scoop on all the fine thing cashews have to offer, check out WHfoods.org. Give this non-dairy egg nog analog a shot some time this holiday season, I was pleasantly surprised and impressed by it. It has the comfort-food benefits of traditional nog, but without the heaviness that the dairy/sugar combo can often induce. Freshtopian Analog Nog: 1 cup water 1/3 cup soaked cashews 1 tspn nutritional yeast 3/4 tspn vanilla extract dash cinnamon + dash mace 4 tspn agave nectar 1 tspn coconut butter pinch saltBlend, blend, blend in your most powerful blender. Once the nog is smooth, you may want to strain the remaining cashew nibs out with a fine strainer or cheese cloth. After straining, I recomend adding it back to the blender for one last pummeling before serving. Makes 4 1-cup servingsQuickTime 7 Player - download here free.Subscribe! It s the best way to make sure you don t miss a single episode. Just click the subscribe button of you choice from the side bar at right. Tell a friend to subscribe too! Make them. Donate - If you like the show, consider donating this holiday season, your donations help make freshtopia.net possible. Just click the donate button on the top right of the web site. Thank you, and have a happy holiday!














