<?xml version="1.0" encoding="UTF-8"?>

<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule">

   <channel>

      <title>Mefeedia Channel : How To Videos</title>

      <link>http://www.mefeedia.com/channels/howto/</link>

  <image>
      <url>http://www.mefeedia.comhttp://images.mefeedia.com/channel/960/width100.jpg</url>
      <title>Mefeedia Channel : How To Videos</title>

      <link>http://www.mefeedia.com/channels/howto/</link>
  </image>

      <description>General how to videos - everything from how to tie a tie to how to kiss to how to change your oil. Be sure to check out DIY channel too:<br />
<br />
<a href="http://www.mefeedia.com/channels/diy/">http://www.mefeedia.com/channels/diy/</a><br />
</description>

      <generator>Mefeedia.com</generator>
	  <webMaster>frank@mefeedia.com</webMaster>

 

      <item>
		<guid isPermaLink="false">28423-11844783</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do an Impossible on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-an-impossible-on-a-skateboard/11844783/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-an-impossible-on-a-skateboard/11844783/'><img src='http://images.mefeedia.com/entries/11844783/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, an impossible is when the back foot pops an Ollie and the skater lands back on the board after it wraps around the back foot. Do an impossible on a skateboard with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:58 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/NPmy35hnppw.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/NPmy35hnppw.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do an Impossible on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844783/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844784</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Kickflip a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-kickflip-a-skateboard/11844784/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-kickflip-a-skateboard/11844784/'><img src='http://images.mefeedia.com/entries/11844784/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, the kickflip is usually the first trick skateboarders learn and will require patience and practice to get the right foot placement on the skateboard. Kickflip a skateboard with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:58 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/RDxkanTnAKQ.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/RDxkanTnAKQ.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Kickflip a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844784/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844785</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Apply Grip Tape to a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-apply-grip-tape-to-a-skateboard/11844785/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-apply-grip-tape-to-a-skateboard/11844785/'><img src='http://images.mefeedia.com/entries/11844785/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />Skateboard grip tape ranges from being extremely fine to extremely tough, with fine tape being less abrasive on shoes. Apply grip tape to a skateboard with tips from a sponsored skateboarder in this free video on skateboarding maintenance. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:58 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/NunBqTLmcMU.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/NunBqTLmcMU.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Apply Grip Tape to a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844785/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844786</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Clean Skateboard Bearings Quick &amp;amp; Easy</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-clean-skateboard-bearings-quick-easy/11844786/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-clean-skateboard-bearings-quick-easy/11844786/'><img src='http://images.mefeedia.com/entries/11844786/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />When cleaning skateboard bearings, there's different speeds of bearing lubricants that can be bought. Clean skateboard bearings quickly with tips from a sponsored skateboarder in this free video on skateboarding maintenance. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:58 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/ZZmitNmPSm4.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/ZZmitNmPSm4.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Clean Skateboard Bearings Quick &amp;amp; Easy</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844786/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844787</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Backside Bluntslide on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-backside-bluntslide-on-a-skateboard/11844787/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-backside-bluntslide-on-a-skateboard/11844787/'><img src='http://images.mefeedia.com/entries/11844787/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, a backside bluntside is when a skateboarder slides across a ledge or rail while keeping the board as vertical as possible. Do a backside bluntslide with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/Wr7ZoL3KRvk.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/Wr7ZoL3KRvk.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Backside Bluntslide on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844787/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844788</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Heelflip Varial on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-heelflip-varial-on-a-skateboard/11844788/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-heelflip-varial-on-a-skateboard/11844788/'><img src='http://images.mefeedia.com/entries/11844788/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, a heelflip varial is a heel flip combined with a frontside shove-it and requires proper foot placement. Do a heelflip varial with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/-X5oN_DEpkk.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/-X5oN_DEpkk.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Heelflip Varial on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844788/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844789</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a 50/50 Grind on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-50-50-grind-on-a-skateboard/11844789/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-50-50-grind-on-a-skateboard/11844789/'><img src='http://images.mefeedia.com/entries/11844789/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In order to do a 50/50 grind on a skateboard, the skateboarder must be able to Ollie high enough to get on top of a ledge. Do a 50/50 grind with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/a3WFkGdEAXE.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/a3WFkGdEAXE.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a 50/50 Grind on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844789/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844790</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Varial Kickflip on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-varial-kickflip-on-a-skateboard/11844790/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-varial-kickflip-on-a-skateboard/11844790/'><img src='http://images.mefeedia.com/entries/11844790/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, a varial kickflip is also called a kickflip varial or a shove-it kickflip. Do a varial kickflip with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/86EkRq7Im7Q.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/86EkRq7Im7Q.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Varial Kickflip on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844790/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844791</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a 360 Flip on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-360-flip-on-a-skateboard/11844791/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-360-flip-on-a-skateboard/11844791/'><img src='http://images.mefeedia.com/entries/11844791/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In order to do a 360 flip in skateboarding, the skater is going to need to combine Ollies, kickflips and shove-its. Do a 360 flip with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/WTGzgC_yf60.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/WTGzgC_yf60.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a 360 Flip on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844791/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844792</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Drop in on a Skateboard Ramp</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-drop-in-on-a-skateboard-ramp/11844792/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-drop-in-on-a-skateboard-ramp/11844792/'><img src='http://images.mefeedia.com/entries/11844792/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />When dropping in on a skateboard ramp, the most important thing to do is to get the skateboard on the surface of the ramp. Drop in on a ramp with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/N0vwomxohCM.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/N0vwomxohCM.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Drop in on a Skateboard Ramp</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844792/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844793</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Remove Bearings From a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-remove-bearings-from-a-skateboard/11844793/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-remove-bearings-from-a-skateboard/11844793/'><img src='http://images.mefeedia.com/entries/11844793/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, bearings can be removed with trucks, axles or other skateboard tools. Remove bearings from a skateboard with tips from a sponsored skateboarder in this free video on skateboarding maintenance. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/QqSOBvVDNwQ.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/QqSOBvVDNwQ.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Remove Bearings From a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844793/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844794</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Frontside Shove-It on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-frontside-shove-it-on-a-skateboard/11844794/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-frontside-shove-it-on-a-skateboard/11844794/'><img src='http://images.mefeedia.com/entries/11844794/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, a frontside shove-it requires that the skateboarder avoid putting too much of their foot on the board so that the skateboard will flip. Do a frontside shove-it with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/sLdULgUBMFI.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/sLdULgUBMFI.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Frontside Shove-It on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844794/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844795</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Heelflip on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-heelflip-on-a-skateboard/11844795/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-heelflip-on-a-skateboard/11844795/'><img src='http://images.mefeedia.com/entries/11844795/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, the heelflip is basically the opposite of a kickflip and requires a lot of patience. Do a heelflip on a skateboard with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/VOcwoT7gg90.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/VOcwoT7gg90.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Heelflip on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844795/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844796</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Pop Shove-It on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-pop-shove-it-on-a-skateboard/11844796/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-pop-shove-it-on-a-skateboard/11844796/'><img src='http://images.mefeedia.com/entries/11844796/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, a normal pop shove-it is usually done backside first with the feet set up in an Ollie position. Do a pop shove-it on a skateboard with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/cq_5rIxv3ec.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/cq_5rIxv3ec.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Pop Shove-It on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844796/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844797</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a 180 Ollie on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-180-ollie-on-a-skateboard/11844797/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-180-ollie-on-a-skateboard/11844797/'><img src='http://images.mefeedia.com/entries/11844797/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, a 180 Ollie requires that the skater follow through with their upper body and is comfortable with straight Ollies. Do a 180 Ollie on a skateboard with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/PbGvrpaR_V0.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/PbGvrpaR_V0.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a 180 Ollie on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844797/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844798</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Custom Grip Tape Job on Your Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-custom-grip-tape-job-on-your-skateboard/11844798/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-custom-grip-tape-job-on-your-skateboard/11844798/'><img src='http://images.mefeedia.com/entries/11844798/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />Putting custom grip tape together on a skateboard is easy with the use of paint pens from an arts and crafts store. Do a custom grip tape job on a skateboard with tips from a sponsored skateboarder in this free video on skateboarding maintenance. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/R4l1mLD66dY.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/R4l1mLD66dY.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Custom Grip Tape Job on Your Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844798/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844799</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Backside 180 Ollie on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-backside-180-ollie-on-a-skateboard/11844799/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-backside-180-ollie-on-a-skateboard/11844799/'><img src='http://images.mefeedia.com/entries/11844799/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, a backside 180 Ollie shouldn't be attempted unless the skater can do Ollies very well. Do a backside 180 Ollie with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/1DGYl4msYVM.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/1DGYl4msYVM.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Backside 180 Ollie on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844799/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844800</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Set Up a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-set-up-a-skateboard/11844800/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-set-up-a-skateboard/11844800/'><img src='http://images.mefeedia.com/entries/11844800/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />When setting up a skateboard, put all four axle nuts through the board at the same time. Set up a skateboard with tips from a sponsored skateboarder in this free video on skateboarding maintenance. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/qv6Dj61XlCI.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/qv6Dj61XlCI.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Set Up a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844800/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844801</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do an Ollie on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-an-ollie-on-a-skateboard/11844801/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-an-ollie-on-a-skateboard/11844801/'><img src='http://images.mefeedia.com/entries/11844801/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, an Ollie requires good foot placement and the skateboard's tail should hit the ground. Do an Ollie on a skateboard with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/XJM81sYa0D0.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/XJM81sYa0D0.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do an Ollie on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844801/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28423-11844802</guid> 
         <title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Smith Grind on a Skateboard</title>
		 <link>http://www.mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-smith-grind-on-a-skateboard/11844802/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/skateboarding-tricks-maintenance-how-to-do-a-smith-grind-on-a-skateboard/11844802/'><img src='http://images.mefeedia.com/entries/11844802/video_120.png' width='120' height='95' /></a><br />
		 From : YouTube :: Videos by expertvillage<br />In skateboarding, a smith grind is done by doing an Ollie above an obstacle and landing in smith grinds. Do a smith grind on a skateboard with tips from a sponsored skateboarder in this free video on skateboarding tricks. Author: expertvillage Keywords: skateboarding tricks kickflips Ollie grinds ramps rails extreme sports games equipment Added: October 10, 2008
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 15:00:57 -0400</pubDate>
		
		<enclosure url="http://youtube.com/v/f3c4j32h_HM.swf" length="0" type="application/x-shockwave-flash"/>

		<media:group>
		<media:content url="http://youtube.com/v/f3c4j32h_HM.swf" type="application/x-shockwave-flash" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Skateboarding Tricks &amp;amp; Maintenance : How to Do a Smith Grind on a Skateboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11844802/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842320</guid> 
         <title>Using Market Fear To Your Advantage</title>
		 <link>http://www.mefeedia.com/entry/using-market-fear-to-your-advantage/11842320/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/using-market-fear-to-your-advantage/11842320/'><img src='http://images.mefeedia.com/entries/11842320/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />http://InvestingDad.com - You may know that there's a way to measure the amount of fear in the stock market. But did you know there's a way to profit from it?
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:31:03 -0400</pubDate>
		
		<enclosure url="http://pvideos.5min.com/568877/56887688.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://pvideos.5min.com/568877/56887688.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Using Market Fear To Your Advantage</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842320/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842321</guid> 
         <title>beYOU.tv - Who Needs the Gym - Cirque Workout</title>
		 <link>http://www.mefeedia.com/entry/beyou-tv-who-needs-the-gym-cirque-workout/11842321/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/beyou-tv-who-needs-the-gym-cirque-workout/11842321/'><img src='http://images.mefeedia.com/entries/11842321/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />Remember how much fun it was to play on the monkey bars? Well, Sarina and beYOU.tv visit Absolution to show you can still do that while gain strength and flexibility. Aerial Arts incorporates aspects of the Cirque Du Soleil Aerialists, and teaches you the building blocks to get you on the way. For a fun, challenging workout that stresses mind and body control, this may be what you need. For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, ...
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:26:08 -0400</pubDate>
		
		<enclosure url="http://lvideos.5min.com/562559/56255817.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://lvideos.5min.com/562559/56255817.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>beYOU.tv - Who Needs the Gym - Cirque Workout</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842321/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842322</guid> 
         <title>ibuysss.com Magazine -  How to Apply Makeup</title>
		 <link>http://www.mefeedia.com/entry/ibuysss-com-magazine-how-to-apply-makeup/11842322/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/ibuysss-com-magazine-how-to-apply-makeup/11842322/'><img src='http://images.mefeedia.com/entries/11842322/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />ibuysss.com Magazine takes you though step by step techniques to help you learn how to apply makeup.
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:22:07 -0400</pubDate>
		
		<enclosure url="http://lvideos.5min.com/551002/55100159.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://lvideos.5min.com/551002/55100159.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>ibuysss.com Magazine -  How to Apply Makeup</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842322/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842323</guid> 
         <title>SEO for Beginners</title>
		 <link>http://www.mefeedia.com/entry/seo-for-beginners/11842323/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/seo-for-beginners/11842323/'><img src='http://images.mefeedia.com/entries/11842323/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />Please Visit: http://www.icrossing.com http://www.searchengineoptimization.com.sg http://www.elliance.com for more info on Search Engine Optimization Tools
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:18:40 -0400</pubDate>
		
		<enclosure url="http://lvideos.5min.com/569076/56907509.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://lvideos.5min.com/569076/56907509.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>SEO for Beginners</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842323/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842326</guid> 
         <title>Leads and List Building</title>
		 <link>http://www.mefeedia.com/entry/leads-and-list-building/11842326/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/leads-and-list-building/11842326/'><img src='http://images.mefeedia.com/entries/11842326/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />Discover how to generate free leads and build a massive optin email marketing lists. Lead generation and optin email tricks and tips.
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:15:02 -0400</pubDate>
		
		<enclosure url="http://pvideos.5min.com/572236/57223574.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://pvideos.5min.com/572236/57223574.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Leads and List Building</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842326/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842333</guid> 
         <title>Bug Detectives at Chalet Nursery</title>
		 <link>http://www.mefeedia.com/entry/bug-detectives-at-chalet-nursery/11842333/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/bug-detectives-at-chalet-nursery/11842333/'><img src='http://images.mefeedia.com/entries/11842333/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />What kind of bug is this? Jennifer Brennan of Chalet Nursery shows us how they identify plant pests and diseases. Watch here then visit our viewer forum, The Green House, http://www.green-house.tv Distributed by Tubemogul.
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:11:26 -0400</pubDate>
		
		<enclosure url="http://lvideos.5min.com/572083/57208291.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://lvideos.5min.com/572083/57208291.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Bug Detectives at Chalet Nursery</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842333/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842334</guid> 
         <title>How to How to Make Guitar Picks From Cardboard</title>
		 <link>http://www.mefeedia.com/entry/how-to-how-to-make-guitar-picks-from-cardboard/11842334/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/how-to-how-to-make-guitar-picks-from-cardboard/11842334/'><img src='http://images.mefeedia.com/entries/11842334/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />Learn how to make a guitar pick out of cardboard for those emergency situations.
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:07:35 -0400</pubDate>
		
		<enclosure url="http://pvideos.5min.com/561234/56123318.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://pvideos.5min.com/561234/56123318.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>How to How to Make Guitar Picks From Cardboard</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842334/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842335</guid> 
         <title>How to Add a Section in Joomla</title>
		 <link>http://www.mefeedia.com/entry/how-to-add-a-section-in-joomla/11842335/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/how-to-add-a-section-in-joomla/11842335/'><img src='http://images.mefeedia.com/entries/11842335/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />http://www.JoomlaTribe.com Joomla tutorial shows you how to add a Section in Joomla. What to do and how to achieve it.
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:06:06 -0400</pubDate>
		
		<enclosure url="http://pvideos.5min.com/569607/56960604.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://pvideos.5min.com/569607/56960604.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>How to Add a Section in Joomla</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842335/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842336</guid> 
         <title>Classic VW Beetle Bug Resto Tip Inside Window Scraper Type 1</title>
		 <link>http://www.mefeedia.com/entry/classic-vw-beetle-bug-resto-tip-inside-window-scraper-type-1/11842336/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/classic-vw-beetle-bug-resto-tip-inside-window-scraper-type-1/11842336/'><img src='http://images.mefeedia.com/entries/11842336/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />http://www.classicvwbugs.com In this short Video I show you how to install your inside window scrapers on your early beetle, without headache. Chris Vallone
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:03:58 -0400</pubDate>
		
		<enclosure url="http://pvideos.5min.com/569144/56914300.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://pvideos.5min.com/569144/56914300.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>Classic VW Beetle Bug Resto Tip Inside Window Scraper Type 1</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842336/video_120.png" width="120" height="95" />

      </item>


      <item>
		<guid isPermaLink="false">28780-11842337</guid> 
         <title>How to Add a Content Item in Joomla</title>
		 <link>http://www.mefeedia.com/entry/how-to-add-a-content-item-in-joomla/11842337/</link>
         <description><![CDATA[
		 <a href='http://mefeedia.com/entry/how-to-add-a-content-item-in-joomla/11842337/'><img src='http://images.mefeedia.com/entries/11842337/video_120.png' width='120' height='95' /></a><br />
		 From : 5min : recently added<br />http://www.JoomlaTribe.com Joomla tutorial shows you how to add a Content item in Joomla. What to do and how to achieve it.
		 ]]></description>

		<pubDate>Fri, 10 Oct 2008 09:01:53 -0400</pubDate>
		
		<enclosure url="http://lvideos.5min.com/569683/56968283.flv" length="0" type="video/x-flv"/>

		<media:group>
		<media:content url="http://lvideos.5min.com/569683/56968283.flv" type="video/x-flv" isDefault="true" width="320" height="240"></media:content>
		</media:group>

		<media:title>How to Add a Content Item in Joomla</media:title>
		<media:thumbnail url="http://images.mefeedia.com/entries/11842337/video_120.png" width="120" height="95" />

      </item>


	</channel>

</rss>