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BodyRockTv

BodyRockTv

This feed contains videos list from 5min.com
12
Viewers

01/20/09
There are no items in this feed for now

How to do The Splits and Get Flexible

01/16/09
Learn how to do the splits and get flexible.

The Splits - Getting Flexible

01/16/09
of Zuzana's fitness video tips

Butt and Abs Exercise Tips - Part 1

01/12/09
Zuzana's FREE fitness, diet and exercise workouts video tips.

Butt and Abs Exercise Tips 1

01/12/09
100's of Zuzana's FREE fitness, diet and exercise workouts video tips.

Hot 40 Min. Workout - Part 2

12/16/08
If you missed part 1

My Daily Diet

12/15/08
I have been asked many times what and when I eat in a typical day. This is a tour through my normal day of eating - it is not meant as a ...

My Favorite Yoga Postures: The Plow

12/14/08
Zuzana shows you one of her favorite yoga positions in part 3 of this Yoga series.For more info, pictures and over 110+ diet and exercise ...

Hot Yoga: Shoulder Stand

12/13/08
Zuzana shows you one of her favorite yoga positions -the shoulder stand.For more info, pictures and over 100+ diet and exercise videos ...

Zuzana's Juicey Tip

12/10/08
Zuzana shares a juicey tip about the health benefits of fresh juice.

Hot Abs Exercise and Core Workout 7

12/09/08
This is part 7 of Zuzana's abs and core stability ball workout. For all Zuzana Light's 100+ workout and diet video tips visit ...

How to Do Core Workout - 3 - Ball Lunges

11/15/08
Learn how to do core workout - 3 - ball lunges. At home we call these lunges the Bulgarian nut breakers, Girls are not in danger, Zuzana.