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passion4profession

Passion4profession

'Train where you want, how you want and when you want'
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Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)

09/03/12
Working aerobically on your abdominal muscles for over 7 stimulates the capillaries in this area. These in turn increase the blood flow. A ...

Standing Barbell Curl - Killer Home Arm Workout

09/03/12
Another great muscle exercise for training Arms and Biceps. Instruction Legs apart the width of the shoulders, and slightly bent, so as to ...

Squat / Squats / Squatting ( Legs / Buttocks )

09/03/12
Squat / Squats / Squatting Legs / Buttocks Be always in shape Join USSubscribe P4P - - - P4P Official -

Spartan Push Up (300 workout)

09/03/12
Spartan Push Up advanced exercise used by the protagonists of the film '300' to train the chest muscles. This exercise requires an advanced ...

SIX PACK ABS, How to exercise abs, weight loss exercise - Sling Sit-Ups

09/03/12
SIX PACK ABS, How to exercise abs, weight loss exercise - Sling Sit-Ups. Summer effective exercises for abdominal muscles.Be always in ...

Sit Ups Female workout ( upper abdominal )

09/03/12
Sit Ups Female workout upper abdominal . Be always in shape Join USSubscribe P4P - - - P4P Official -

Side bends abdominal (upper abs abdomen) exercise

09/03/12
Side bends abdominal upper abs abdomen exercise.Be always in shape Join USSubscribe P4P - - - P4P Official -

Side bends - exercises for abdomen - abdomen flat

09/03/12
Seated Calf Raises it's a classic exercise to train the calf muscles with the calf machine. This exercise for the calves is suitable both ...

Seated Calf Raises with Machine (calf exercise)

09/03/12
Seated Calf Raises it's a classic exercise to train the calf muscles with the calf machine. This exercise for the calves is suitable both ...

Seated barbell calf raise exercise

09/03/12
'Seated barbell calf raise' is a variant of the classic 'seated calf machine'.Be always in shape Join USSubscribe P4P - - - P4P Official -

Rotator cuff exercises - Cuban rotation

09/03/12
Rotator cuff exercise to strengthen or rehabilitate your rotator cuff. Obviously if you use this exercise for rehabilitation, you should ...

Reverse Barbell Curls

09/03/12
Reverse Barbell Curls is a variant of the classic 'curls'. Using reverse grip you activate additional areas of biceps muscles.